Having a proper skincare routine is essential to keeping the skin healthy. Nevertheless, many people observe that their skin still looks tired and lacks radiance even when they use various cleansers, moisturisers, and serums.
Dehydration can occur due to weather changes, prolonged exposure to air conditioning, inadequate fluid intake or the use of harsh cleansers and active ingredients. A broad spectrum sunscreen should therefore be considered an essential part of a daily skincare routine, particularly when spending time outdoors. The appearance of skin is influenced by much more than skincare products. Hydration, sun exposure, sleep, stress, diet, lifestyle and even the way skincare products are used can all affect the skin’s texture, tone and overall appearance. Dr Asmitha Dhekne Chebbi, MBBS, MD Dermatology, Apollo Spectra Hospital, Bangalore, shares insights on what’s causing your skin to look dull still. Importantly, oily skin can also be dehydrated. Excess oil does not necessarily mean that the skin has adequate water content. Many people follow an elaborate skincare routine but remain inconsistent with sunscreen. This can significantly reduce the benefits of other products. Inappropriate or excessive skincare products: A skincare routine should address the individual needs of the skin. Cleansing and moisturising are the foundation, but they may not be sufficient if someone has pigmentation, acne, uneven texture or signs of ageing. Tired-looking skin does not necessarily mean that the skincare routine is failing. Having healthy and glowing skin is dependent upon many aspects including the right skincare, proper sun protection, hydration, sleep, diet, exercise and stress management.
