Quote of the day by Sadhguru (Photo: @SadhguruJV/ X)
The first part, “What the world throws at you is not always in your hands”, explains the reality of life, which is uncertain. But in the second part of the quote, Sadhguru says, “What you make of it is one hundred percent in your hands,” which speaks to our inner freedom. Sadhguru often describes responsibility not as a burden, but as “response-ability”, or our ability to respond consciously rather than react compulsively. He says that even if the world is uncertain, our inner stability doesn’t have to be.
Life has its ways of testing us and then landing us in a pool of surprises. For a moment, it might seem that everything is going our way, and the next, an unexpected challenge comes up- maybe a job loss, a health issue, a difficult conversation, or simply a day that doesn’t go as planned. In such situations, it feels helpless, as if life is just happening and going through us. Sadhguru, the yogi, mystic, and spiritual guide, has brought this idea to light and beautifully conveys the idea of stopping to wait for perfect circumstances and starting to own your response to whatever comes your way. What the world throws at you is not always in your hands. What you make of it is one hundred percent in your hands Sadhguru Sadhguru’s words draw a clear line between two dimensions of life: what happens to us, and what you do with it. We can’t control the weather, other people’s reactions, economic conditions, or even our own past. No matter the situation, our reactions, our spirit to take what comes our way, and the meaning we give to it remain in our hands. We live in an age of constant change and information overload. Events happening across the world, social media comparisons, economic uncertainty, and personal pressures can easily make us feel like victims of circumstance. When everything feels out of control, it’s tempting to blame external factors, like politics, family, luck, or fate, for our struggles. But this mindset keeps us stuck. Sadhguru’s words instead advise us to go beyond that helplessness. His words come as practical advice, especially in a time when anxiety and stress are rising globally, be it the pandemic, job market changes, or personal challenges. Looking for trusted parenting advice? Follow TOI Parenting Circle on Instagram for expert guidance, relatable stories, and practical tips delivered every day.