Therefore, let us take a closer look at whether these claims have any legitimacy and which among the two is actually better. It is very likely that many people will agree with you if your social media feed has given you the impression that kitchen ingredients are the secret to achieving long and shiny hair. The use of apple cider vinegar and rice water has gained popularity among many people all over the internet, as people have claimed that these two ingredients possess numerous benefits like clean hair, shiny and strong strands, and even a faster hair-growing process.

Because of its acidic properties, many people use it as a diluted rinse after washing their hair. Apple cider vinegar is a fermented apple product containing acetic acid, giving it the property of acidity. The basic principle is that an acid rinse may help remove residues from the hair and make the hair feel soft. However, ACV helps improve hair quality, but it does not promote active hair growth. So, apple cider vinegar may be an effective part of your hair care routine for improving softness and shine, but calling it a way to make your hair grow is questionable.


