When a couple is trying for a baby, the conversation usually revolves around reducing stress, sleeping and eating well or taking prenatal vitamins. Between all these conversations, oral hygiene rarely makes it to the list. However, the surprising part is that it should.
Homsi says, “Your partner’s flossing habits can affect your chances of getting pregnant. “It causes systemic inflammation, and inflammation can impact sperm quality, hormone balance, and overall fertility” the expert explains. A growing body of research shows the health of your gums may have more to do with fertility than most people realize- and that is why one simple daily dental habit deserves more attention when it comes to conversations about preconception. It may sound surprising, but the dental habit is flossing. Dental expert Dr. Flossing is not just about preventing cavities or keeping teeth clean. It plays an important role in preventing gum disease, which is a chronic inflammatory condition. Inflammation is one of the biggest enemies of good reproductive health. Some studies have even found that men with severe periodontal disease tend to have poorer semen quality than those with healthy gums.
Oral health can also influence women’s fertility. Inflammation caused by untreated gum disease can potentially affect hormonal balance and the body’s ability to support conception. Poor oral health has also been linked to pregnancy complications such as preterm birth, low birth weight and gestational diabetes in some studies, making dental care important not only before conception but throughout pregnancy as well. Many people assume brushing properly or brushing two times a day is equivalent to flossing. However, it’s a misconception. Toothbrush bristles cannot effectively clean the narrow spaces between teeth- the points where plaque accumulates. Floss removes bacteria and plaque from these areas before they harden and trigger inflammation. Preparing for pregnancy is about improving overall health and oral health is an important part of it. If you’re planning for a baby, both partners should pay attention to their oral health, especially gum health. Don’t ignore signs such as; Bleeding while brushing or flossing, persistent bad breath, swollen or tender gums etc. Note: Fertility depends on multiple factors, including age, genetics, hormonal health, underlying medical conditions and lifestyle.
